Life can take less effort than you think

Life can take less effort than you think

Recently I took a client through a guided meditation. ⁣Afterwards she said to me: ⁣“I could feel how much effort it takes to live life.”⁣⁣Most of that effort is invisible. ⁣Unmeasurable. ⁣And probably not the kind of effort you’d expect.⁣⁣No, it’s not the effort of...