You do everything you can to get more clients. You’re consistent with your marketing. You follow a strategy you learned from a successful coach. And you KNOW your offers are great, so why aren’t you getting more clients?! This is something I wondered myself, many...
I’m not always in the mood to do my workout. But I always do it. Why? Because I value my long-term health more than I value skipping a workout because I don’t feel like it. What also helps is something one of the trainers once said on the workout videos I follow:...
I love it when things are easy. LOVE it! However, here’s what I noticed: when things felt like they were TOO easy, doubts and fears crept up: Can it REALLY be THIS easy?! I bet it won’t last Won’t I get bored when everything is easy? Will I still learn and grow when...
No one knows what’s best for you but you Don’t give away that power. Don’t let others decide what’s true for you. Don’t let anyone pressure you into doing anything that doesn’t feel 100% right for you. Don’t follow advice that...
Doubting if you’re good enough. I don’t think I ever met a woman who never doubted this. I doubted it myself (still do sometimes!), and I’ve coached all my private clients through this doubt at least once. A great way to shift out of this insecurity is to look at it...
