Allow whatever IS in this moment

Allow whatever IS in this moment

Stop trying to get out of your discomfort, your emptiness, your loneliness. Stop trying to fix your insecurities and flaws. Stop trying to change how you feel and stop running away from this moment. Allow whatever IS in this moment. This moment is all there is, it’s...
Big shift, big changes—part 2

Big shift, big changes—part 2

A while back, I made a big shift in consciousness.   Over the past year, this brought me many changes, and some challenges. I wrote about those last week.  Today, let’s look at some of the changes. There were too many to put in one (or even several) articles, so I...
How to stop worrying about anything

How to stop worrying about anything

We celebrated New Year’s Eve with friends. One of them said there was one thing he wished for: to worry less this year. Others agreed. They, too, would love to worry less! They looked at me expectantly, wondering if I shared this desire. “I don’t worry about anything....