by Brigitte van Tuijl | Jul 30, 2024 | Uncategorized
For most people, growing their business is often stressful. You worry about the ebbs and flows of your income. You’re not always sure what to do or if you’re doing the right things. You only have so many hours in the day, and your to-do list is never...
by Brigitte van Tuijl | Mar 12, 2024 | Uncategorized
Many years ago, launching a new program was a BIG source of stress. I worked with my coach on the launch strategy and discussed the disappointments, stress, and pressure of launching. How to stay energized and make it as fun or stress-free as possible? I often...
by Brigitte van Tuijl | Mar 8, 2024 | Uncategorized
A common misconception about relaxing is that it takes time. Most people believe you can either relax OR work. You need time off to relax and take it easy, right? Relaxation is often associated with evenings, weekends, and vacations—assuming there are no pending...
by Brigitte van Tuijl | Mar 4, 2024 | Uncategorized
If there’s one thing most of us crave, it’s for things to be easy: For icky problems to solve themselves. For dreams to magically come alive. For clients to find their way to you without you having to jump through a gazillion hoops. At the same time, we distrust it...
by Brigitte van Tuijl | Feb 13, 2024 | Uncategorized
It’s easy to work less in your business. (And in general!) Why? Because many actions are driven by your small, limited self. They don’t come from your inner knowing, but from fear or lack: if I don’t do THIS, I won’t be able to do THAT. Or: if I don’t do THIS, THAT...