by Brigitte van Tuijl | Jun 5, 2024 | Uncategorized
You don’t need stress-management techniques to always feel relaxed. They’re helpful as short-term fixes but don’t bring you ongoing relaxation. You don’t have to make changes to your schedule or circumstances. Everyone I know, including me, has experienced stress or...
by Brigitte van Tuijl | Nov 22, 2023 | Uncategorized
Sometimes your life situation sucks, you feel bad, or you struggle with something. But there’s ONE habit that makes this even harder. This habit casts a cloud over your feelings, restricts your happiness, creates tension and unease: Arguing with what’s happening....
