by Brigitte van Tuijl | Mar 8, 2024 | Uncategorized
A common misconception about relaxing is that it takes time. Most people believe you can either relax OR work. You need time off to relax and take it easy, right? Relaxation is often associated with evenings, weekends, and vacations—assuming there are no pending...
by Brigitte van Tuijl | Jan 20, 2024 | Uncategorized
I used to feel guilty often. When I took it slow, I felt guilty for not being productive. When I read a book, I felt guilty for not working on my business. When it was 1 pm and I hadn’t done any work yet, I felt guilty for wasting my time. I could have done more! I...
by Brigitte van Tuijl | Jan 16, 2024 | Uncategorized
Stop trying to get out of your discomfort, your emptiness, your loneliness. Stop trying to fix your insecurities and flaws. Stop trying to change how you feel and stop running away from this moment. Allow whatever IS in this moment. This moment is all there is, it’s...
by Brigitte van Tuijl | Jan 14, 2024 | Uncategorized
How to unveil your true nature and see life unfold effortlessly You don’t have to be free from fear. You don’t have to work to love yourself more or become more confident. You don’t have to stretch into the next best version of yourself. You don’t have to become...
by Brigitte van Tuijl | Jan 3, 2024 | Uncategorized
We celebrated New Year’s Eve with friends. One of them said there was one thing he wished for: to worry less this year. Others agreed. They, too, would love to worry less! They looked at me expectantly, wondering if I shared this desire. “I don’t worry about anything....