How to unveil your true nature and see life unfold effortlessly

You don’t have to be free from fear.

You don’t have to work to love yourself more or become more confident.

You don’t have to stretch into the next best version of yourself.

You don’t have to become different than you are.

You don’t have to look at what you want to change and figure out how to become a new and improved version of yourself.

All you have to do is to BE with whatever IS in this moment.

Whatever you think, think it.

Whatever you feel, feel it.

Don’t engage with it.

Don’t try to change or suppress it.

BE with it and notice how all feelings come and go.

Notice how before, after and during EVERY thought and feeling there is always peace.

There is always freedom. There is always aliveness and a quiet, simple joy.

You don’t have to work to experience that ease, peace and freedom.

It’s always there.

It’s your true nature.

It’s who you ARE.

Whatever you are not and no longer serves you will drop away without you working on it.

Just by BEING.

By being aware of what goes on within, without trying to change or fix that.

Watch it pass by.

Thoughts, feelings, circumstances, everything comes and goes.

But that ease, freedom, peace and joy are always there.

They always were, always are, always will be.

They don’t go anywhere, don’t change, and aren’t dependent on any situation, action, persona or circumstance.

Just BE as present as you can in each moment, with whatever IS in that moment.

That’s all you have to do to unveil your true nature and see life unfold effortlessly.   

 

Love,

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