How to stop worrying about anything

How to stop worrying about anything

We celebrated New Year’s Eve with friends. One of them said there was one thing he wished for: to worry less this year. Others agreed. They, too, would love to worry less! They looked at me expectantly, wondering if I shared this desire. “I don’t worry about anything....
What I stopped doing this time of year

What I stopped doing this time of year

Until 2 years ago, here’s what I did this time of year: I reflected on the previous year and looked forward to the new one. It was a ritual I liked doing AND … it was driven by 2 main assumptions: #1 That there was something to ACHIEVE. That I had to DO something to...
On new beginnings

On new beginnings

Every Sunday morning, I send an email to my private clients as a gentle reminder to relax, be present, and just BE.⁣⁣I’m sharing today’s message with you, too, hoping it will inspire you to relax into each moment.⁣⁣Enjoy!⁣⁣🍀🍀🍀⁣       “On the...