by Brigitte van Tuijl | Aug 21, 2024 | Uncategorized
Imagine experiencing a profound relaxation that goes beyond taking time off or completing tasks … This ultimate relaxation has nothing to do with taking time off or doing something that makes you feel relaxed. It has nothing to do with how much time you have or how...
by Brigitte van Tuijl | Mar 23, 2023 | Uncategorized
There’s one thing people do that makes them suffer—or at least unhappier—daily: They resist what IS. You may think you don’t do this. Keep reading, because most likely, you are. I used to do this, too. (Still do at times!) I resisted how I felt, for example. When I...
by Brigitte van Tuijl | Mar 9, 2023 | Uncategorized
Can you be present in this moment? Without telling yourself any stories. Without holding on to the past. Without thinking of the future. Without holding on to anything at all. Be here. Be now. Just BE. That’s all you ever have to do: To just BE. Everything you want...