Can you be present in this moment?

Without telling yourself any stories.

Without holding on to the past.

Without thinking of the future. 

Without holding on to anything at all.

Be here.

Be now.

Just BE.

That’s all you ever have to do:

To just BE.

Everything you want and need flows to you from this moment, this BEING.

Every action you need to take and word you need to speak comes to you at the perfect time from this stillness, this timeless now.

All you ever have to do is BE.

So take a moment to just BE, consciously.

If only for this moment.

(And keep repeating this as often as you can.)

Love,

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