by Brigitte van Tuijl | Jun 14, 2024 | Uncategorized
Some people are prepared for their online classes well in advance. I’m not one of them. I ALWAYS prepare stuff last minute. This used to stress me out. It made me feel guilty and ashamed, as if I did something wrong. WHY did I wait until the last minute, AGAIN?! Why...
by Brigitte van Tuijl | May 30, 2024 | Uncategorized
The biggest misconception about relaxation (that keeps feeling relaxed away from you) is this: The idea that relaxation is the absence of activity. Most people think you can only relax when your chores are done, or when you have the time for it. They see unwinding as...
by Brigitte van Tuijl | May 2, 2024 | Uncategorized
Last week, Arjen and I took a mini vacation. We rented a tiny house in a beautiful area and enjoyed a lovely stay, fantastic food and lots of nature and quiet. It was great to be away for a couple of days. It’s nice to have different surroundings and see new views....