by Brigitte van Tuijl | Oct 16, 2024 | Uncategorized
It was a gorgeous, sunny autumn day, so we spent the afternoon on the boat with friends. It was so nice! Here’s the thing though: I have a million things to do right now. The doors to my brand-new program open on Monday, and there’s still a lot to do. A couple of...
by Brigitte van Tuijl | Sep 6, 2024 | Uncategorized
Do you ever feel like you’re constantly under pressure, struggling to keep up with life’s demands? One of my private clients used to feel this way all the time. She felt pressured to perform, make the right decisions, follow the best strategy for her business, and...
by Brigitte van Tuijl | Aug 27, 2024 | Uncategorized
It’s been years since I last set yearly goals and mapped out a plan. Each year, around this time, I’d check in with those goals to see if I was on track. I never was … and it made me feel like a loser, a bad entrepreneur, or someone who lacked discipline and tenacity....
by Brigitte van Tuijl | Jun 14, 2024 | Uncategorized
Some people are prepared for their online classes well in advance. I’m not one of them. I ALWAYS prepare stuff last minute. This used to stress me out. It made me feel guilty and ashamed, as if I did something wrong. WHY did I wait until the last minute, AGAIN?! Why...
by Brigitte van Tuijl | May 30, 2024 | Uncategorized
The biggest misconception about relaxation (that keeps feeling relaxed away from you) is this: The idea that relaxation is the absence of activity. Most people think you can only relax when your chores are done, or when you have the time for it. They see unwinding as...