by Brigitte van Tuijl | May 30, 2024 | Uncategorized
The biggest misconception about relaxation (that keeps feeling relaxed away from you) is this: The idea that relaxation is the absence of activity. Most people think you can only relax when your chores are done, or when you have the time for it. They see unwinding as...
by Brigitte van Tuijl | Jun 8, 2023 | Uncategorized
These questions used to plague me: Am I doing enough? Am I doing the right things? I looked at people who’d achieved what I desired and wondered how they did it. What did they do (or know) that I didn’t? When one of my dreams felt out of reach, I questioned my...
