by Brigitte van Tuijl | Jul 22, 2023 | Uncategorized
Be a witness to what’s happening, rather than getting lost in it. That’s all that’s needed to make a shift from living in the mind, limited by conditioning you don’t even know is restricting you, to living in and from your natural state of Pure Awareness. It’s a shift...
by Brigitte van Tuijl | Jul 4, 2023 | Uncategorized
There’s nothing for you to do. You don’t have to do more. You don’t have to be more. You are already whole and complete. You are Life itself. Action naturally arises from within you and effortlessly flows through you when you relax and simply exist. Be fully present...
by Brigitte van Tuijl | May 6, 2023 | Uncategorized
Don’t focus on positive thoughts. Don’t focus on ANY thoughts. Just don’t pay attention to your thoughts. At all. Ever. Focusing on thoughts feeds the mind and keeps you trapped in your identification with the mind. Trapped in your limited self, in the idea that...
by Brigitte van Tuijl | Mar 23, 2023 | Uncategorized
There’s one thing people do that makes them suffer—or at least unhappier—every single day: They resist what IS. You might think you don’t do this. But you do. I used to do this, too. (Still do at times!) I resisted how I felt. When I felt bad, I didn’t want to feel...
by Brigitte van Tuijl | Mar 9, 2023 | Uncategorized
Can you be present in this moment? Without telling yourself any stories. Without holding on to the past. Without reaching for the future. Without clinging to anything at all. Just be here. Be now. Just BE. That’s all you ever have to do. To just BE. Everything you...