Buying presents, feeling lonely, craving downtime, dreading the holidays, or feeling excited about them …
Reflecting on this year, looking forward to the next, or just wanting to hide under the blankets …
The end of the year can stir up a lot, right?
But what if you let all those feelings and triggers be exactly as they are, if only for a moment?
What if you stopped trying to fix, avoid, or change anything?
What if you simply breathed in stillness… and breathed out overwhelm?
What if you paused, if only for as long as it took you to read this far?
And what if, underneath all the turmoil, you found a quiet place within?
A place that’s always there, no matter when it is or what is happening?
Love,
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