Why life feels empty without struggle

Why life feels empty without struggle

Struggle is addictive.  You don’t want to let it go, and secretly, you enjoy it. How do I know? Because I used to be addicted to it—even when I thought I wanted struggles gone forever. Why are you seduced by it? Because you don’t trust easy. That’s not real! Because...
How I quickly get out of an emotional funk

How I quickly get out of an emotional funk

Here’s what I do to quickly get out of an emotional funk: Nothing. Yep. Absolutely nothing. Let me explain: We learn that we should always strive to feel good—or at least as good as possible. If we don’t feel good, we try to avoid, suppress, or fix that feeling, or...