Stop following that drunk Pied Piper

Stop following that drunk Pied Piper

Every time we dropped the anchor, something in me softened and dropped. On the boat again! ⁣⁣And I was in my element. Put me in, on or near water, and I’m happy. An ocean, a lake, a puddle … the effect was always the same and always instant:⁣⁣A deep relaxation, as if...
Here’s your off switch

Here’s your off switch

The first time I meditated, I was convinced I was doing it wrong.⁣My mind did not behave as it should, and shut up already.⁣⁣On the contrary!⁣⁣It started bringing up even *more* thoughts.⁣It was noisier in my skull than in a mosh pit at a death metal concert.⁣⁣It’s...
Productivity-stress broke up with me

Productivity-stress broke up with me

“I still feel like I should be doing something,” a friend said. ⁣⁣It was the fourth day of his vacation. There was nothing that he should be doing. His schedule was empty.⁣⁣And still.⁣⁣He had this constant flow of unrest moving through his body, urging him to do...