Overwhelmed? Get a haircut

Overwhelmed? Get a haircut

“I’m so overwhelmed,” she said. “It gives me so much stress. I need to get rid of it!”⁣⁣I looked at her, and waited a second before I said:⁣⁣“Let’s stay with it for a while first. Can you do that?”⁣⁣Surprise and annoyance flashed in equal measure over her face so fast...
When beliefs loosen their grip

When beliefs loosen their grip

“Your life is a reflection of your mindset and beliefs,” ⁣I read in a blog from someone I used to follow. ⁣And I suddenly noticed: hey. ⁣I no longer resonate with that belief.⁣⁣A couple of years ago I would have wholeheartedly agreed. ⁣Yes, of course your...