by Brigitte van Tuijl | Jun 5, 2024 | Uncategorized
You don’t need stress-management techniques to always feel relaxed. They’re helpful as short-term fixes but don’t bring you ongoing relaxation. You don’t have to make changes to your schedule or circumstances. Everyone I know, including me, has experienced stress or...
by Brigitte van Tuijl | Jun 4, 2024 | Uncategorized
You might think your stress comes from juggling finances, relationship issues, a lack of clients, or dealing with life’s curveballs. But the true cause lies deeper: It’s that you live from the mind. You get caught up in your thoughts and the stories you tell yourself....
