by Brigitte van Tuijl | Jun 4, 2024 | Uncategorized
You might think stress comes from money struggles, relationship issues, or the chaos of life. But the real cause runs deeper: you’re living from the mind. You get tangled in thoughts and the stories they spin. Identifying with the mind creates stress, anxiety, and a...
by Brigitte van Tuijl | Jan 3, 2024 | Uncategorized
We celebrated New Year’s Eve with friends. One of them said there was one thing he wished for: to worry less this year. Others agreed. They, too, would love to worry less! They looked at me expectantly, wondering if I shared this desire. “I don’t worry about anything....
