by Brigitte van Tuijl | May 26, 2026 | Uncategorized
“Should I have said that?” you think—and spiral into a recap of every conversation since kindergarten you messed up. “What if this doesn’t work out?” you think—and your mind starts dishing up every thing that could go wrong, and then some.“What’s wrong with me?” you...
by Brigitte van Tuijl | Apr 28, 2026 | Uncategorized
“It starts shortly after waking up,” she said. “One moment I’m still warm and cosy from sleep, and the next the fear factory starts up. And it starts spewing out fears and warnings, and I can’t stop it.”It was our first coaching session. She came to me because she...
by Brigitte van Tuijl | Feb 25, 2026 | Uncategorized
“How to look 5-10 years younger without plastic surgery.”“Five tips to build more confidence.”“How to become better at negotiating.”Three random headlines that jumped at me while looking something up online. Headlines like these are everywhere and quietly...
