by Brigitte van Tuijl | Apr 2, 2020 | How to get unstuck in your business
Here’s a quick tip to help you be present and not let worry, fear or stress get to you: Focus on the next 5 minutes only. And the next 5 minutes after that. And the next 5 minutes after that. If 5 minutes feels like too much, focus on the next minute. If it...
by Brigitte van Tuijl | Jun 16, 2019 | How to get unstuck in your business
Overwhelm. That nasty feeling you have so much to do and there’s not enough time.Most people experience it sometimes. Others feel stressed out constantly.So what can you do about it?Let’s first take a look at some solutions that do not work.Here are some...
by Brigitte van Tuijl | Dec 10, 2014 | How to achieve your goals
Want to get more done without rushing, stressing, or burning yourself out? Use this inner process every day BEFORE you start working. It only takes 5 – 10 minutes (and saves you a TON of time every day!!): Step 1: Close your eyes. Imagine it’s later this...
by Brigitte van Tuijl | May 21, 2014 | How to find your purpose & mission
As an entrepreneur, your work is never done. There’s always something to do and it never stops. You need to update your website, return a call, write your ezine, keep up with your administration, etcetera. Before you know it, you feel so overwhelmed that you don’t...
