by Brigitte van Tuijl | Aug 15, 2021 | How to achieve your goals
I’ve been scared so often and of so many things over the years. And I still often am, varying from feeling slightly uncomfortable to almost-shitting-my-pants scared. BUT … I always said ‘yes’ to my dreams, even if it took me a while sometimes. I never let my fears...
by Brigitte van Tuijl | Jul 23, 2021 | How to change your limiting beliefs
Recently some of my deepest fears, doubts & insecurities come up again. I KNOW that the first reaction to fear and stress is that you want to run away from it. (I definitely feel that sometimes now!) And I know that that’s the LAST thing you should do. I used to...
by Brigitte van Tuijl | Jun 26, 2021 | How to get unstuck in your business
Fear is at an all-time high on this planet, or so it seems. Some fear getting sick; some fear losing their freedom; some fear never getting back to normal; some fear for their business or job; some fear other people; some fear all the above and some fear something...
by Brigitte van Tuijl | Apr 2, 2020 | How to get unstuck in your business
Here’s a quick tip to help you be present and not let worry, fear or stress get to you: Focus on the next 5 minutes only. And the next 5 minutes after that. And the next 5 minutes after that. If 5 minutes feels like too much, focus on the next minute. If it...
by Brigitte van Tuijl | Feb 24, 2020 | How to change your limiting beliefs
Several times this week some thoughts came up that caused a sudden flare of stress & fear to rise up inside me. Highly uncomfortable. And my first reaction was the knee-jerk response we all have to things we don’t want to feel: To do something, anything, to...
