I see a lot of posts today about the war in Ukraine. Many people feel bad and wonder what they can do. They feel helpless, and I understand that. However, we’re not powerless. I think there are three things we can do. The first is offer practical help. You can donate...
Episode 39 – Healing can be joyful & easy! In this episode I interview Linda Villines, trauma-informed certified holistic health and wellness coach, certified Ayurveda counselor, and author. Listen to this episode and find out: 👉 Linda’s own healing journey (a...
Throughout my teens and twenties, I didn’t think humanity was worth much. Apart from a couple of handfuls of people I loved and appreciated, I thought the rest of us were pretty much crap. I felt like my soul took a wrong turn at birth and I accidentally landed on the...
A wound many women have in common is this: The fear that you ask too much, that you take up too much space, or that you ARE too much. A deep-rooted fear that you’re a burden just by being alive. A fear you’re usually not consciously aware of, that hums in the...
When you say you don’t like marketing or launching, what’s usually REALLY going on is one (or more. or all!) of these things: Fear to make yourself visible Having doubts about your worth and/or your work Fear that you can’t deliver what you...