by Brigitte van Tuijl | Jun 4, 2024 | Uncategorized
You might think stress comes from money struggles, relationship issues, or the chaos of life. But the real cause runs deeper: you’re living from the mind. You get tangled in thoughts and the stories they spin. Identifying with the mind creates stress, anxiety, and a...
by Brigitte van Tuijl | Oct 10, 2023 | Uncategorized
In September, Arjen and I spent a wonderful month on the boat. (The picture above this blog is of one of the stunning sunrises we saw.) During our first week, I told him, “I’ve never been more relaxed EVER before in my entire LIFE.” It wasn’t about...
