You keep walking past it

You know that Sunday morning feeling, when there’s nothing pressing on your schedule, and the whole day stretches out in front of you like a French lavender field at the height of its bloom?⁣⁣You’re in the shower, the water’s exactly warm enough, your eyes are closed,...

When something feels off about time off

Your client cancels. ⁣Your friend, too.⁣And unexpectedly, you have the whole. Day. To. Your. Self.⁣⁣Hallelujah!⁣This is what you wanted for so, so long!⁣Woohoo!!⁣Now you have time for all the things you never have time for!⁣⁣Like …⁣Deep cleaning the kitchen...

She tried everything. It made it worse.

“It starts shortly after waking up,” she said. “One moment I’m still warm and cosy from sleep, and the next the fear factory starts up. And it starts spewing out fears and warnings, and I can’t stop it.”⁣⁣It was our first coaching session. She came to me because she...