Any time you don’t feel good, use that as a sign to explore your thoughts. What are you thinking that makes you feel bad? Which thought(s) brought you down. Identify these thoughts and change them. Replace the thoughts that trigger negative feelings with...
Many people treat their best friends MUCH better than they treat themselves. If your best friend treated you the way YOU treat yourself, would they still be your best friend? If someone constantly spoke to you the way YOU talk to yourself, would you still listen to...
The first step to carving your own path and doing life and business in your own way, is to give yourself permission to do that. It may sound like a weird first step, but it’s a crucial step, and one that many people forget about. I always check if my clients...
Do you know what you REALLY want? And do you allow yourself to receive that, too? People often settle for what they think they can get instead of go for what they REALLY want. Receiving everything you want can trigger doubts and resistance, too. You may question if...
Most people look outside for answers, guidance, and direction. They look at what others do and either copy or reject that. They look at others to tell them what to do and let what’s considered normal and accepted in their circles or industry determine their...
Forget about your to-do list, if only for a moment. Forget about your worries, stress, and all the things you think you should be doing. Breathe. Close your eyes. Breathe even deeper. Now ask yourself: “If I put my soul first, what would I do today?”...
