Fear of criticism, fear of not being liked, or no longer being loved, or no longer belonging, or losing people … These fears have one thing in common: You think that you will lose something if others don’t like what you do or who you are. You fear that others will...
I remember feeling stuck in dead end jobs a long time ago. But I was never trapped in a job—even though that’s what it felt like. There was something trapped in ME. I was stuck because I held on to false beliefs. The belief that I didn’t know what I wanted. (I did...
When you go through a big transformation, one of the phases you move through is the phase of not-knowing. In that phase, you know that the old is no longer what you want. It’s falling away bit by bit. You sense some of the new on the horizon. In images, feelings,...
Here’s an effective way to make space for the next level in your business and life. First, ask your intuition what the best place to start is. Your computer? Your closet? Your kitchen? Your bookshelves? Your archive? Your office? Go to that place. Then ask yourself:...
You know what’s the best thing to do when you don’t know what to do? Nothing. That’s right. NOTHING. Why? Because here’s what usually happens when you don’t know what to do: You get in your head. You start overthinking. Your mind gets so busy that you can no longer...
What feels off for you now? What new way of looking at & thinking about it will make you feel (slightly) better? If no one has signed up for your new freebie yet, think ‘Someone can sign up any minute now!’ instead of ‘No one likes it,’ for example. Sometimes it’s...