Doubting if you’re good enough. I don’t think I ever met a woman who never doubted this. I doubted it myself (still do sometimes!), and I’ve coached all my private clients through this doubt at least once. A great way to shift out of this insecurity is to look at it...
‘The future’ is not a set of circumstances you have no power over. The future doesn’t just happen to you. And it’s not like there are 3 possible futures and that’s it. There’s no such thing as ‘the’ future. There are infinite possibilities available in each moment,...
I used to fear my power. I was afraid I wouldn’t be able to handle it, or I might abuse it, by accident or on purpose. I didn’t know if I could trust myself with all my power. I see the same in my clients. They often fear their power and don’t trust themselves with it...
Yesterday, I had to make a phone call I dreaded. The topic triggered me and I felt resistance. A long time ago, I’d have made that call filled with resistance, and the conversation wouldn’t have been good. Now I know better than to act while there’s a storm raging in...
This week, several of my clients ran into some limiting beliefs around the topic of ease. (Letting things be easy is something I work on with all my clients.) One client wondered if something could really be that easy. Another client had an experience that...
Sometimes you want something, but you don’t believe you can have it. Or you want to change a habit but fear this will be hard. Or there’s something you dread and all you can think about is how difficult this will be. A great way to shift your fears and doubts is to...
