by Brigitte van Tuijl | Jun 4, 2024 | Uncategorized
You might think your stress comes from juggling finances, relationship issues, a lack of clients, or dealing with life’s curveballs. But the true cause lies deeper: It’s that you live from the mind. You get caught up in your thoughts and the stories you tell yourself....
by Brigitte van Tuijl | May 30, 2024 | Uncategorized
The biggest misconception about relaxation (that keeps feeling relaxed away from you) is this: The idea that relaxation is the absence of activity. Most people think you can only relax when your chores are done, or when you have the time for it. They see unwinding as...
by Brigitte van Tuijl | May 16, 2024 | Uncategorized
If you desire more freedom, here’s the first thing you can free yourself of right here, right now: Release the ‘shoulds’. Let go of things you think you should do, because… 👉…everyone else does it. (So what? That’s their business, not yours.) 👉…others expect (or even...
by Brigitte van Tuijl | May 8, 2024 | Uncategorized
There so many things you can do to grow your business. How do you know what will work for YOU? Ages ago, I used to feel conflicted about what to do. I had NO idea which strategy could work for me, and I figured that business coaches who were more successful than I...
by Brigitte van Tuijl | May 2, 2024 | Uncategorized
Last week, Arjen and I took a mini vacation. We rented a tiny house in a beautiful area and enjoyed a lovely stay, fantastic food and lots of nature and quiet. It was great to be away for a couple of days. It’s nice to have different surroundings and see new views....