Episode 35 – Why you don’t do what you know is good for you

You know those things you KNOW are good for you, but you still don’t do them? Why is that?!

Listen to this episode and find out:

👉 The 2 reasons why you don’t do what you know is good for you;

👉 How it’s possible to TRULY want something and STILL not do it;

👉 What I’m NOT doing myself, even though I truly enjoy it AND I know it’s good for me;

👉 The reason I’m not doing that (being super honest here);

👉 How to know if something is really good for you, or you only think you should do it (you can ditch those shoulds, baby, they don’t serve you!);

👉 The gentle way to finally do the things you know are good for you and / or you dream of doing (you don’t have to kick your own ass or be harsh to yourself. That doesn’t always work anyway).

I hope this episode inspires you to finally DO the things you dream of doing and / or that you know are good for you!

If you have any questions or comments you can always tag me on Facebook, Twitter or Instagram—I love to connect with you there!

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I hope you enjoy this episode and look forward to ‘seeing’ you on the next one!

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