Do you have trouble setting boundaries, saying ‘no’, or prioritizing yourself and your self-care?

It’s time to become more selfish!

Sarah Mac interviewed me for her podcast recently, and we talked about all this, and more!

Listen in and find out what you gain by becoming more selfish—and how others benefit from it, too.

You can watch & hear the full episode below.


You can find Sarah Mac’s website here.



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