About to do something that scares you? Or know there’s something you really want to do…if only it didn’t fear it so much?

The tips in this Facebook Live help you do it anyway – and feel calmer instantly.

I used them myself just before I had to do something that reallllly scares me:

 

Want to watch more Facebook Livestreams or join me live one day?

Like my Facebook page here, and come say ‘hi’ next time you see me there!

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