It will make a HUGE difference. Try it!
- WHY I want to create this
Write down why it matters to you: what will it bring you? What will you feel? What can you experience? What becomes possible?
- How I need to BE to create this
List the top 1-3 things you need to BE, for example: confident / creative / inspired / open…
- What I need to let go of
Thoughts / habits / beliefs / patterns / stuff / people………make a list first, and then pick the MOST important one.
- New things I welcome into my life to create what I want
What new thoughts / habits / practices / behavior etc. will help you create this specific goal? Make a list first, and then pick the MOST important one.
Finally, come up with 1-3 supportive actions, habits or practices to take daily or weekly – actions that support you in manifesting this specific goal based on the answers you gave above.
For example:
If you need to let go of a habit of checking your email and social media all the time, a supporting habit could be to only check twice a day, and set a timer to keep you focused.
If you want to let go of self-doubt, you can add a daily practice of writing down 5 things you did well that day.
If you want to step into your power more, you can add a habit of asking yourself this question before you take any kind of action or make any decision:
What would I do if I completely owned and embraced my full power right now?
It takes a bit of time to answer these questions and come up with supporting habits.
But it’s well worth it: it saves you loads of time and energy along the way. And gets you better results for sure.
Try it and experience it for yourself.
Good luck!
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Thoughts, questions, comments? You can post them below. Thanks!
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